Prenatal
Belly Dance Learn the ancient
art of belly dancing, a.k.a. "birth dancing", the oldest
known form
of childbirth preparation. -
Strengthen the muscles used during labor
- Learn
techniques for easing your baby into the world
- Get
in touch with your feminine energy, rejoice in womanhood and connect with your
baby through dance
Research
shows that music and dance can greatly relax the body and mind. A
relaxed birth
is a safer birth, an easier birth, and a faster birth.
Instructor
- Anthropologist and professional lecturer/education developer
Zoe Weston is
also a Hypnobirthing practitioner and childbirth educator
with thirty years
of dance experience. Ms. Weston studied belly dance in
California, Hawaii,
Egypt & Australia. She is a doula and
prenatal yoga instructor. Also available
for private lessons
Classes
at various locations, sign up today! Contact Zoe to register: 808-387-1980 or
zoe@zoeweston.com
Prices:
4-week series for $60, 8 weeks $110 - bring a hip scarf If
you would like Zoe to teach a class at your facility you may contact
her at
808-387-1980 or zoe@zoeweston.com Close
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