HypnoBirthing HypnoBirthing
is a technique used to relax and comfort women during the birthing process. When
a women is relaxed and comforted her birthing process is safer, easier, and faster.
Hypnobirthing stresses that birth is a natural and normal process and offers simple
natural techniques to alleviate possible discomforts. This is a 5 week series.
What you will learn:
- Relaxation
and self-hypnosis techniques to eliminate the fear and tension that cause long
labor and pain, replacing it with confidence, calm and comfort
- Other
techniques to produce a shorter, more comfortable labor
- The
creation and control of the body's own natural anesthesia
- The
source of the myth that pain must accompany normal birthing
-
Why women in other cultures have birthings almost entirely free of discomfort
- How
the mother's body is designed to work in neuromuscular harmony with nature throughout
labor
- Practice in deep relaxation
during and between uterine surges
- The
importance of prenatal and perinatal bonding
E-mail
for details
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